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The weight has continued to come off!
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Oct. 6 '02
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Despite being off my meat-and-fat diet for over a month now, I've continued to lose weight. As of this afternoon, I weigh 161 lbs. This means that I've lost 14 lbs since I started my diet in July.
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I'm off the diet...
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Aug. 28 '02
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Since I have to get up at 5:45am for my new Engineering Co-op job, I haven't been able to get up early enough to make eggs, so I'm not officially off of the meat-and-fat diet. I've gained 4 lbs in the last couple days since I got off the meat-and-fat diet... presumably I've gained water.
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The diet's working!
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Aug. 19 '02
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Yep, so far so good. A month after I started keeping track of what
I eat and reduced my carb intake, I've dropped 10 lbs, and it's
noticeable. I'm thrilled.
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